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August 23, 2011

August 23rd, 2011

Day 7 of 28 of OF. Doing great, no cravings!

I went yesterday after work for the first time since I started OF to the grocery store and that's when it hit me. The way my brain was well programmed. As soon as I went through the door my brain went directly to my favorite places. I was mapping the store on where to go. I just stood there realizing that it has become such a habit of buying what I loved instead of anything healthy it kinda opened my eyes more to "this surgery is exactly what I am suppose to be doing".

Habits/obessions/addiction totally took control of me without realizing it. I drove home with this satisfaction feeling that I have taken part of my life back in control and food is NOT anymore!

"My head is like a bad neighborhood, I shouldn't go in there alone."

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